Adult Classes
- Do you want to focus on your mental and physical health simultaneously?
- Are you under work-related stress? Or do you feel overburdened? Do you frequently let alcohol, smoking, or overeating habits contribute to a life of self-destruction that takes up your thoughts?
- Do you want to increase your energy levels and concentration?
- Are you hesitant because of the physical requirement perception made about martial arts?
- Are you in search of training for self-defence for yourself and your family?
- Do you want to be a trained Martial Art specialist?
If the above questions arise in your mind, we are here to help you because it’s never too late to learn!
Protect yourselves from life’s mental and physical risks with Schools of Kung Fu Essex. In addition to teaching, you how to handle physical conflict in a bar, pub, or on the street, mastering internal martial arts will also give you the mental fortitude to handle any difficulties life throws.