ADULT CLASSES

Adult Classes

  • Do you want to focus on your mental and physical health simultaneously?
  • Are you under work-related stress? Or do you feel overburdened? Do you frequently let alcohol, smoking, or overeating habits contribute to a life of self-destruction that takes up your thoughts?
  • Do you want to increase your energy levels and concentration?
  • Are you hesitant because of the physical requirement perception made about martial arts?
  • Are you in search of training for self-defence for yourself and your family?
  • Do you want to be a trained Martial Art specialist?

If the above questions arise in your mind, we are here to help you because it’s never too late to learn!

Protect yourselves from life’s mental and physical risks with Schools of Kung Fu Essex. In addition to teaching, you how to handle physical conflict in a bar, pub, or on the street, mastering internal martial arts will also give you the mental fortitude to handle any difficulties life throws.

Our Instructors

Our instructors lead you into the profound principles of the Kung Fu universe with a lot of humour and tolerance. They have significant insights into the internal arts thanks to their years of devotion to the martial arts. They have a tremendous capacity to surprise you regularly with their exceptional understanding of the body and mind.

Helping you achieve your goals

You are welcome, regardless of whether your goal is to train frequently with a wonderful group of people or to discover what true mind-body synchronization entails. What exactly does it entail to combine your energy with that of your adversary? How does one cultivate a martial body and mind? Why do some methods work more effectively than others?

The Schools of Kung Fu Essex martial arts program can help you reach any goals you have.